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Herbal Remedies For Bad Breath

Posted by: Medi Tricks Posted date: 19:27 / comment : 0 , , , , , ,

A ‘close’ talk with friends or whispering is never indulged by people suffering from bad breath. This is because they are unable to do so without the risk of bringing the person they are talking to down on their knees with their foul mouth odor. In most cases, they can freely open their mouth only when they are alone, so that they can be an embarrassment only to themselves. To get rid of this odor they find it more feasible to carry a mouthwash with them always. However, this doesn’t treat the problem because as soon as the mouthwash loses the effect, the stinky breath returns. 

The trick is to treat the cause rather than the problem. Once the cause is gone, there won’t be any problem. Most bad breath occurs because of the food you eat or because of some kind of infection in the mouth. Certain foods leave an odor in the mouth or cause certain medical conditions in the stomach that gives rise to bad breath. Eliminating these foods is one good way to get rid of bad odor. As for infections and other chronic causes, you have to seek medical help. For immediate relief, herbs are the best. Before the advent of mouthwashes, and breath fresheners, various herbs were used to get rid of bad breath. And herbs are also the most effective. Using these herbs regularly can effectively reduce bad odor from the mouth. Read more to know the various herbs that you can use to get rid of bad breath.

Herbal Remedies For Bad Breath

Parsley

Chew a sprig of parsley just after a meal. This will effectively get rid of the bad odor because of the presence of chlorophyll. It is also very effective against removing the garlic odor, and also the aftertaste of coffee.

Alfalfa

Another herb, alfalfa, is also very rich in chlorophyll, and so it helps in masking the bad breath. Make a tea with alfalfa and drink it regularly.

Tea Tree Oil

Tea tree oil can effectively rid bad odor from the mouth since it is an excellent mouthwash. Take a small cup of water and add a drop of tea tree oil. Take the water in your mouth, swirl for 60 seconds, and then spit. The tea tree oil kills the bacteria in the mouth that causes bad breath.


Peppermint

Chewing fresh peppermint sprigs is another option to get rid of bad breath. You can also use peppermint tea to fight bad breath. Peppermint refreshes the mouth and so eliminates the foul odor.

Fennel Seeds

Chewing one teasspoon of fennel seeds after a meal controls the bad breath and also aids in digestion.

Neem

Neem leaves have a variety of antibacterial and antifungal properties. So, they are very effective in relieving the mouth of foul odor by acting against the bacteria. Chew neem leaves after a meal or take neem supplements to reduce this odor.

Mint

To get rid of garlic and onion odors, mint leaves are the best. Chewing on mint leaves gives immediate relief from bad odor.

Cloves

Cloves are another great source of fresh breath. You can either chew it or use it as a mouthwash. To make your own mouthwash, boil three cloves in two cups of water. Strain this water and use it as a mouthwash.

Sage

Chewing sage leaves also fights bad breath. You can also make a tea using sage as an alternative option. To make the tea mix one tablespoon of chopped sage in two cups of water, and bring it to a boil. Drink this tea slowly.

Anise Seeds

Boil anise seeds in water and you can either gargle it in your mouth or drink it. The flavor of this herb keeps the breath fresh, and eliminates the bad odor.

Dill Leaves

You can chew a few dill leaves to refresh your breath or boil them in water and use it as a mouthwash. Dill leaves are excellent in removing bad odor from the mouth.

Home Remedies for Bad Breath

Posted by: Admin Posted date: 14:46 / comment : 0 , , , , , ,

Bad breath is a common problem among many people. It can be embarrassing, especially when you’re about to snuggle with your loved one or whisper a joke to your friend.

Bad breath can be caused by many factors such as the foods we eat, smoking, and certain medical conditions like dry mouth. However, it is often results from a lack of oral hygiene. Lack of oral hygiene can leads to bad breath because when food particles stay in the mouth, they can rot and gives off a foul smell.

Although it is not a serious condition, but it can lead to significant embarrassment and a decrease in self-consciousness. In rare cases, chronic bad breath can be a sign of a more serious problem.

There are many products available to combat bad breath, but you might want to try some natural remedies as they don’t contain any chemical substances that simply cover up the problem. Below are some effective home remedies that are not only help you to get rid of bad breath, but they’re also help to keep your teeth and gums clean.

Baking Soda

Baking soda is very effective in combating bad breath because it changes the pH level in your mouth which results in a less friendly environment for odor-causing bacteria. Simply put some baking soda on your toothbrush and brush your teeth just as you regularly do. After brushing, rinse your mouth with water. You can then floss to clean between your teeth. Do this at least once a day.

Parsley

Parsley contains chlorophyll which is known as a natural breath deodorizer. Chewing parsley leaves will neutralize bad breath. Other than chewing it, you can also toss it in a juicer with some water and then sip it anytime to cool down your breath.

Lemon juice

Squeezing half a lemon into a glass of water and gargling it right after meals. This is one of the best home remedies for bad breath because it leaves your mouth feeling fresh and clean.

Cardamom seeds

Cardamom seeds have a very aromatic fragrance, making it a great home remedy for bad breath. Simply chew some cardamom seeds to get rid of bad breath.

Sunflower seeds

Sunflower seeds also can be very helpful in eliminating bad breath. All you have to do is chew on some sunflower seeds and drink a glass of water after meals.

Fenugreek tea

Fenugreek tea is one of the well-liked home remedies for bad breath. To make fenugreek tea, add about one teaspoon of fenugreek seeds in a half liter of water and boil it for ten-fifteen minutes. Let it cool down and drink up.

Apple cider vinegar

Apple cider vinegar can be used as a mouthwash which provides long-lasting relief from bad breath. Add a half tablespoon of apple cider vinegar in a glass of water and drink it before meals, or gargle the mixture for 10 seconds after meals.

Crunchy foods

Crunchy foods, such as apples, guavas, celery, and carrots, can help remove small food particles recesses between teeth, thus help in preventing bad breath.

Avocados

Avocados are another great home remedies for bad breath. They help remove intestinal putrefaction or decomposition which can contribute to bad breath.

Cinnamon

A mixture of cinnamon and honey is also an effective remedy for bad breath. Add one teaspoon of honey and cinnamon powder in a cup of hot water and have it first thing in the morning. This will keep your breath fresh throughout the day.

Tips to Get Rid of Bad Breath Naturally

Posted by: Admin Posted date: 04:28 / comment : 0 , , , , , ,

Do you suffer from bad breath? Have you experienced an embarrassing bad breath situation you wish you could have avoided? Do you wonder if you will ever live bad breath-free?

In America alone, almost 80 million people suffer from bad breath, also known as halitosis! And unfortunately, bad breath can be more devastating than you think. People who have bad breath have actually reported a greater tendency to: have lower self-esteem; avoid social situations; and avoid conversation. Are you floating in the 'bad breath' boat?

The Good News about Bad Breath!

The good news of bad breath is you can naturally get rid of bad breath. In fact, there are numerous natural bad breath treatments and you could actually be cured in days if you are serious about discovering what your bad breath cause is. But before you read about a historical natural bad breath treatment, let's first learn about what typically causes bad breath!

The Cause of Bad Breath

About 90% of the time, bad breath is caused by bacterium in the mouth. This bacterium is typically making its home on the tongue and makes a pungent, sharp taste and smell. If you look at the back of the tongue you will see a whitish or yellowish film which is a colony of billions of bacterium. However, don't freak out! Bacteria are natural for your body and some bacteria are actually 'good bacteria'. But, how do you get rid of the bad bacterium that is causing the bad breath?

Naturally Get Rid of Bad Breath

You might be surprised how simple it is to naturally get rid of bad breath? In fact, it is as simple as discovering how to prevent the cause of bad breath! Most often, bad breath can be naturally cured simply by changing a simple habit such as: your diet; what you drink; how you brush your teeth; or what you brush your teeth with.

The first step to naturally get rid of bad breath is to hydrate your mouth and body! In other words, drink and drink and drink water! Many times the mouth is left dry because of not drinking enough water. Over 80% of the population is walking around dehydrated. Buy a water bottle and make a goal of drinking at least 10-12 glasses of water per day. A good tip is to drink half your body weight in ounces of water each day! Therefore, a 150 lb. person would drink 75 ounces of water per day (almost 10 cups of water).

Finally, the next step to naturally get rid of bad breath is to kill or rid yourself of the bacterium on your tongue. Have you ever noticed the pungent or sharp smell of bad breath? It typically has an acidic smell and taste. By understanding how to balance the acids in your mouth, you can actually stop bacterium growth and say good bye to bad breath forever. In fact, you can actually start today with alkaline foods and ingredients which are already in your kitchen cupboard. 

Home Remedies for Bad Breath

Posted by: Medi Tricks Posted date: 19:28 / comment : 0 , , , , , , , ,

Bad breath, also known as halitosis, is a very common temporary condition caused by such things as oral dryness, stress, hunger (ketosis), eating certain foods such as garlic and onions, smoking, or poor oral hygiene.

Many people have bouts of bad breath has explained by the effects of strong smelling food and drink. Bad breath can be a sign of a health problem such as gum disease, tooth decay, or diabetes.

Bad Breath Causes

Almost everything we put into our mouth, particulary food and drink, can make it smell less pleasant. For the majority of people, the most frequent cause of bad breath is associated with bacteria that live in the mouth, particularly on the tongue. This bacteria can build-up as a result of poor oral hygiene and a lack of flossing.


Brush your tongue when you brush your teeth and after meals too. The tongue is like a lint catcher and it has to be cleaned off every so often to get that nice aroma to come through.

Wash the tongue with baking soda dissolved in warm water to reduce the acidity in your mouth making a less-friendly environment for the bacteria to grow.

Parsley, coriander, basil, rosemary, thyme, wintergreen, cardamom seeds, cinnamon bark, clove, fennel or anise seeds are great breath fresheners. Slowly chew any of these herbs and allow the saliva to build up in your mouth.

Chew peppermint or carnation for better breath smell.

This remedy is one of the good home remedy for bad breath using coffee : Grind the fresh beans with few cardamom seeds and make into a reviving cup to be drunk without milk first thing in the morning (but avoid if you also have a hangover). This will help in curing bad breath.

Cloves are a strong antiseptic. Make a tea by putting 3 whole or 1/4 teaspoon ground cloves in 2 cups of hot water, and steep for 20 minutes, stirring infrequently. Pour through a well strainer and use as a mouthwash or gargle two times in a day. This is one of the good Home Remedy for Bad Breath.

Use a tongue scraper, which helps to remove dead cells, food particles and bacteria from the tongue. A tongue scaper is a special plastic instrument found in drug stores and some health food stores, that costs several dollars. In Ayurveda, a thick coating on the tongue is called "ama" and is thought to be caused by improper or incomplete digestion. Tongue cleaning with a scaper is recommended as a daily regimen to remove ama. The key is to do it gently and to rinse your mouth thoroughly afterward. If you can't find a tongue scraper, use a toothbrush to clean your tongue

Rinse your mouth before sleeping with a glass of water with the juice of half a lemon added.

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