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How to Get Rid of Stretch Marks

Posted by: Admin Posted date: 11:31 / comment : 0 , , ,

Stretch marks are generally associated with pregnancy, but they can be caused by other reasons too.

For instance, they may develop due to changes in body size brought about by puberty, rapid weight gain or weight loss, gain in muscle mass, etc.

In addition, some individuals have a genetic tendency to develop stretch marks faster.

More often than not, they appear on the chest, stomach, upper arms, hips, thighs, and calves. The appearance of stretch marks, however, can vary slightly from one individual to another.

For instance, they appear as pale pink streaks or scars on fair-skinned individuals. On dark skin tones, they are fairly light. These marks usually take time to fade.

Moreover, it is difficult to diminish mature stretch marks. Therefore it is best to take steps to reduce stretch marks as soon as you notice them. Basically, they are scars on deeper layers of skin.



How to Get Rid of Stretch Marks

Here are 10 ways to get rid of stretch marks.
  • Cocoa Butter
  • Coconut Oil
  • Coffee
  • Aloe Vera Gel
  • Castor Oil
  • Grapefruit seed extract
  • Tretinoin Cream
  • Dry Brushing
  • Laser Therapy
Cocoa Butter
  • Rub cocoa butter on your skin.
  • Massage for one minute or longer.
  • Wrap the area in gauze to lock in the moisture.
  • Repeat this two times a day for several months.
  • Cocoa butter is perhaps the most popular natural cure for stretch marks, even though it has not been proven scientifically.
Coconut Oil
  • Mix coconut oil with a few drops of tea tree oil.
  • Massage it into your skin.
  • Repeat this regularly to improve the appearance of stretch marks.
  • Coconut oil is useful for healing stretch marks by restoring skin’s elasticity.
Coffee Grounds
  • Mix sufficient organic olive oil or aloe vera gel in coffee grounds to form a paste.
  • Smear this paste on your stretch marks and leave it for about 20 minutes.
  • Repeat this treatment daily, at least for a few weeks.
  • It is believed that coffee grounds help reduce stretch marks.
Aloe Vera Gel
  • Add the contents of vitamin A and/or vitamin E capsules to aloe vera gel.
  • Massage the affected area with this mixture.
  • Repeat this regularly for best results.
  • Aloe vera gel is helpful to reduce stretch marks. It also improves sunburn. Vitamin A and vitamin E enhance the effectiveness of this remedy.Vitamin A improves the elasticity of skin and vitamin E helps maintain soft, smooth, and healthy skin.
You can create your own stretch mark cream by combining aloe vera gel, olive oil, and wheat germ oil.

Castor Oil
  • If too thick, add a little almond oil or olive oil to the castor oil.
  • Massage the affected area with the oil.
  • Place a hot pack on the affected area for 15 to 20 minutes to allow the oil to penetrate your skin.
  • Castor oil is a wonderful natural cure for stretch marks.
Grapefruit Seed Extract
  • Apply grapefruit seed extract to the affected area.
  • Massage for at least one minute.
  • Repeat regularly for best results.
  • The application of grapefruit seed extract is considered effective in minimizing stretch marks because it helps generate elasticity and collagen for skin repair.
Tretinoin Cream (Retin-A)
  • Apply as directed on product directions.
  • Using 0.1% tretinoin cream, like Retin-A to boost collagen productionis particularly good for fresh, rather than old, stretch marks. Tretinoin is basically an acid derivative of vitamin A.
Dry Brushing
  • Use a soft, natural bristle brush.
  • Brush the affected area briskly towards the heart for about 5-10 minutes.
  • Repeat daily for best results.
  • This remedy’s benefits include reducing visible cellulite, detoxifying your body, removing dead skin cells, and helping you lose weight.
Laser Treatment
  • If the stretch marks are deep and nothing else works, you may consider laser treatment. There are usually two alternatives in this regard: vascular laser and laser resurfacing. You will have to discuss these options with your dermatologist. Alternately, you could try microdermabrasion.
Tips to Prevent Stretch Marks
  • Keep your skin moisturized to avoid stretch marks.
  • Apply a combination of castor oil, coconut oil, and olive oil on the abdominal area during pregnancy to prevent stretch marks considerably.
  • Exercise is highly beneficial for preventing stretch marks because it improves circulation and helps the skin retain its elasticity.

Herbal Remedies for Stretch Marks

Posted by: Medi Tricks Posted date: 00:34 / comment : 0 , , , , , , ,

What causes stretch marks? Here is a list of home remedies for stretch marks and tips for getting rid of stretch marks including herbs.

Unless you want to opt for laser treatment for stretch marks which stimulates the growth of collagen and elastin, these home remedies may help rebuild collagen and make them less visible. In medical terms, stretch marks are known as striae distensae while the indented lines or streaks developed during pregnancy are known as striae gravidarum. 

Stretch marks most often appear on the stomach, breasts, buttocks, hips, thighs and also the upper arms. The stretch marks are noticeable among women in the later stages of their pregnancies. Stretch marks are also common among people who are obese and those who experience rapid weight gain and rapid body changes especially teenagers and bodybuilders. The rapid growth causes the skin to stretch. This overstretching and pulling causes the disruption or loss of collagen and elastin in the skin which will result in noticeable marks or lines on the top layer of the skin.

Prolonged use of high doses of oral corticosteroids and topical hydrocortisones are also some of the causes of stretch marks. An example is Cushing's syndrome or hypercortisolism which is caused by the use of oral corticosteroid medications which treat inflammatory diseases. Genetics also contributes to the symptoms of stretch marks.

Herbal Remedies for Stretch Marks

Jojoba is a natural emollient or moisturizer and its constituents are similar to the human sebum. One of the benefits of applying jojoba oil is that it retains moisture in the skin and allows the damaged skin on the surface to repair itself and thus reduce the stretch marks. Jojoba oil is best used when combined with vitamin e oil, safflower oil and grapeseed oil. 

There are many anecdotal claims that unrefined shea butter or shea oil are effective in removing stretch marks, wrinkles and all types of skin problems. Shea oil helps improve skin elasticity, prevents and also heals scar tissues. 


Frankincense oil or olibanum oil is another plant extract that is used as one of the stretch mark treatments. It has the potential to treat mature skin and reduce scarring. To use it, mix frankincense oil with jojoba oil and rub on the affected skin. 

You may also try castor oil as a natural stretch mark removal agent. It is rich in ricinoleic acid and oleic acid which are omega-9 fatty acids and linoleic acid which is an omega-6 fatty acid. All these fatty acids are beneficial in maintaining healthy skin.

Alternative Home Remedies for Stretch Marks

Applying emu oil several times daily may help. Emu oil is a natural emollient and studies found that among its other benefits include healing damaged skin, scar tissues and also joint inflammations such as arthritis. 

Bovine collagen is also helpful in maintaining skin's elasticity. It is also beneficial to treat matured and damaged skin. 

You can also take seaweed supplement such as kelp to assist in the production of collagen and as one of the home remedies for stretch marks. A seaweed gel wrap also helps as it stimulates blood circulation and lymph fluid drainage which will result in the regeneration of tissue and collagen production.
Home Remedies for Stretch Marks - Lotions and Creams

If you look at some of the ingredients of stretch mark creams, you will notice that they contain alpha hydroxy acid or AHA or glycolic acid. What it does is break down protein cells that hold dead skin cells, dissolves them and allows for new skin cells. It does help but you must religiously apply it daily.

If you prefer to use stretch mark cream with natural ingredients, other than the herbal extracts mentioned above, get one that contains aloe vera, natural cocoa butter, calendula, rosemary and neem herbal extract.

Preventing Stretch Marks

Drink lots of water to keep your skin hydrated and to maintain its elasticity. At the same time, reduce your consumption of coffee and beverages that contain caffeine.

Choose healthy foods and avoid refined foods and those that contain a lot of sugar and fat since obesity and rapid weight gain can cause stretch marks. Add dietary supplements that are beneficial for the skin such as vitamins A, C, D, minerals such as zinc and essential fatty acids. 

Do regular exercise and you will improve circulation and delivery of nutrients to skin cells which allow for a favorable condition for the production of collagen. Exercising makes you sweat and helps unclog pores and helps you maintain your weight, reduces stress levels and helps with your overall health and fitness. 

Most women develop pregnancy stretch marks and it results in scarring of the skin. What you can do is apply natural oils in the early stages of pregnancy so that your skin will stretch easily. And try to maintain a healthy weight gain.

Natural Home Remedies to Get Rid of Stretch Marks

Posted by: Admin Posted date: 09:52 / comment : 0 , , , , , , ,

Appearance of Stretch Marks on skin is a common problem associated with rapid weight gain/weight loss, puberty, pregnancy, muscle building and other such issues. As these marks look unusual on normal smooth skin and cause embarrassment, people often look take refuge in natural home remedies to get rid of Stretch Marks.

Basically, Stretch Marks are caused by rapid stretching of skin thereby breaking down the connective tissues present in elastic dermis layer. As a result, there appear scars in the form of reddish or purple lines that become white in color over a period of time.

Apart from the above mentioned factors like weight gain/loss, weight lifting, hormonal changes etc, Stretch Marks can be caused by underlying conditions like Diabetes, Ehlers-Danlos syndrome, or Cushing’s syndrome as well.

Stretch Marks or Striae usually develop on areas like thighs, calves, hips, breasts, belly, lower back and upper arm. They can develop on both men and women.

Natural Home Remedies to Get Rid of Stretch Marks

  • Rubbing cocoa butter on the affected area is one of the most popular natural home remedies to get rid of Stretch Marks. Application of cocoa butter can also help prevent Stretch Marks from developing. Therefore, women are often advised to apply it on thighs, buttocks, abdomen and other susceptible areas during pregnancy.
  • Shea butter can also be massaged regularly just like cocoa butter for at least two weeks. The massaging action improves circulation and promotes growth of new tissues thereby healing Stretch Marks fast.
  • Regularly applying a mixture of shea butter, olive oil and almond oil for a few months, preferably twice a day, is a valuable home remedy to get rid of Stretch Marks.
  • Combination of aloe vera gel, vitamin E oil and olive oil serves as a good natural cure for getting rid of Stretch Marks at home.
  • Massaging the affected area with a mixture of two tablespoons of almond oil and a tablespoon of castor oil is another natural way to reduce Stretch Marks.
  • Castor oil can also be used along with heat treatment. For this, you need to rub the oil generously on the area, wrap it in plastic and finally place a hot pack or heating pad on it for about 20 minutes. Follow this procedure daily for at least a week to lighten your Stretch Marks naturally at home. Castor oil is used for removing age spots and wrinkles too.
  • Lavender oil, almond oil, olive oil, emu oil, rosehip oil, vitamin E oil and flaxseed oil are considered as excellent home remedies to get rid of Stretch Marks naturally.
  • Applying a combination of one tablespoon each of wheat germ and calendula oil is highly beneficial in making Stretch Marks disappear.
  • Home treatment for Stretch Marks can be done through apricot scrub. To follow this therapy, you need to blend a mixture of two apricots and almost six tablespoons of almond oil to form a thick mixture. Apply it two times in a day on a regular basis to make your Stretch Marks fade.
  • Applying a mixture of half teaspoon chamomile oil, the same amount of lavender oil and some carrier oil (almond oil, jojoba oil, argan oil etc) serves as an effective natural treatment to get rid of Stretch Marks. Apply this natural remedy for about 15-20 minutes and then wash it off with cold water.
  • When dealing with Stretch Marks, make sure to drink plenty of water because it helps prevent as well as reduce Stretch Marks by improving the elasticity of skin.
  • Besides, you can use moisturizing creams containing vitamin A (facilitates metabolic stimulation of skin), vitamin C (helps repair connective tissue), vitamin E (makes skin firm and elastic) and vitamin K (promotes repair of skin damage and improves appearance of scars).
  • Combination of vitamin C and K, in particular is useful in building fresh skin over the marks. At times, Stretch Marks tend to fade away by themselves with the passage of time. However, keep in mind that although Stretch Marks can be reduced considerable, they can not be eliminated completely. So, try not to be impatient and vigorous when following natural home remedies to get rid of Stretch Marks fast


Home Remedies For Stretch Marks

Posted by: Admin Posted date: 05:45 / comment : 2 , , , , , ,

Stretch Marks are scars or lesions on the upper layer of the skin (epidermis) that tend to diminish partially over a period of time and can be treated to a great extent with the help of several natural home remedies for Stretch Marks removal. In medical terms, Stretch Marks are referred to as Striae.

They are caused by a variety of reasons ranging from puberty to obesity and muscle building that cause rapid pulling or stretching of the skin thereby overcoming the natural elasticity of the dermis and disrupting collagen connective tissue formation. Puberty induced Stretch Marks are more common in girls as compared to boys.

Apart from surgeries, most Stretch Marks treatments, whether conventional or natural can not remove Stretch Marks completely. As conventional methods are costlier and riskier, it is preferable to opt for Stretch Marks home remedies that are inexpensive and much safer. Stretch Marks are usually not considered serious medically.

Causes and Symptoms of Stretch Marks

Rapid stretching of the skin due to pregnancy, obesity, rapid weight loss, muscle building, sudden changes in the physical or environmental conditions and other related factors contribute in the development of Stretch Marks.

Moreover, adolescents tend to develop such marks during puberty because of rapid growth. Besides, certain hormonal disorders, use of steroids or certain other medicines may also trigger this condition. A genetic predisposition to develop Stretch Marks may also cause the same.

Stretch Marks begin appearing on the skin as pink, reddish brown or dark brown colored marks or thin lines and gradually turn off-color in shade. Stretch Marks generally appear on the thighs, calves, hips, breasts and abdomen.


Natural Home Remedies for Stretch Marks
  • Lavender oil and chamomile oil work as excellent natural home remedies for Stretch Marks. To prepare this natural remedy, mix seven drops of lavender oil, five drops of chamomile and an ounce of jojoba oil, sweet almond oil or any other carrier oil.
  • Finally, gently massage the affected area with this mixture to reduce Stretch Marks naturally. Simply applying lavender oil thrice a day on a regular basis also serves as a good Stretch Marks home remedy.
  • Applying cocoa butter or natural shea butter on the affected area two times per day is another popular natural cure for Stretch Marks. Follow this remdy on a regular basis to get rid of Stretch Marks during pregnancy.
  • Cocoa butter can also be used with one teaspoon each of vitamin E oil, apricot kernel oil, wheat germ oil and two teaspoons of grated beeswax.
  • Heat these ingredients along with half a cup of cocoa butter until beeswax melts and store the mixture in the refrigerator. Apply this mixture regularly on Stretch Marks to eliminate them at home.
  • Regularly applying aloe vera gel on Stretch Marks is one of the simplest home remedies to get rid of Stretch Marks. Follow this natural treatment until the Stretch Marks fade away.
  • Blend a mixture of quarter cup aloe vera gel, half cup virgin olive oil, liquid of four vitamin A capsules and six vitamin E capsules. Apply this mixture regularly to reduce Stretch Marks naturally at home. Store this mixture in refrigerator for future use.
  • Application of aroma oils is another therapeutic Stretch Marks natural remedy. However, be careful to choose appropriate oils during pregnancy.
  • Regularly rubbing apricot scrub on the affected area is one of the best natural home remedies for Stretch Marks after pregnancy.
  • Cod liver oil and flaxseed oil are also beneficial in the natural treatment of Stretch Marks. A combination of one tablespoon each of wheat germ oil and calendula oil can also be used for Stretch Marks home treatment.
Diet for Stretch Marks

Diet, age and skin tone play an important role in facilitating the process of healing Stretch Marks. In this regard, a well balanced nutritious diet with special emphasis on vitamin E and vitamin K is highly beneficial.

Therefore, include judicious amounts of dairy products, soybeans, asparagus, carrots, tomatoes and fresh green vegetables in the diet to help cure Stretch Marks naturally. Plus, regularly consume seeds and nuts containing zinc to help tone the skin and avoid Stretch Marks as far as possible.

In addition, adequate amount of water at regular intervals throughout the day to keep the body hydrated and keep the skin healthy. Moreover, exercise regularly to keep the muscles well toned. Yoga is highly beneficial in making the muscles elastic and toning the skin.

Ways to Get Rid of Stretch Marks

Posted by: Admin Posted date: 04:38 / comment : 0 , , , , , ,

One fast and best way to remove and get rid of stretch marks naturally on arms, thighs and stomach for both men and women is to provide lot of moisture, anti oxidants and vitamins so that the cracks in skin heal overnight. Honey, Olive oil, aloevera gel and lemons are effective home remedies for clearing stretch marks. Eggs, honey, aloe vera, potato, lemon juice, olive oil, coconut oil,cucumbers and eggs are some home remedies to remove stretch marks quickly.

Anti oxidants to repair stretch marks

Anti oxidants are compounds well known for keeping skin young. These compounds have properties which repairs our skin fast and helps you to get rid of wrinkles and stretch marks. Eat foods rich in anti oxidants or apply a stretch marks removal cream for curing your marks. Catechin polyphenols in green tea, polyphenols in apples, flavonoid in dark chocolate, lycopene in tomato, gluthathoine in yogurt are good antioxidants to treat stretch marks. Other foods like berries, pomegranate, eggs are also very helpful. One can also apply these fruits and vegetables to your cracked skin so that it heals fast. Good quantity of anti oxidants in body will not only help you to get rid of stretch marks but will also keep skin firm, young and prevent heart diseases.

Healthy Food

Eat food rich in Folic Acid, Vitamin C, Vitamin K, Zinc and omega fatty acid to heal the stretch marks. Fish, eggs, oranges, broccoli, spinach, almonds, lentils are foods one must have to provide body with essential nutrients to heal the cracks fast. Also drink plenty of water (atleast 2 litres) to keep body hydrated and moisturized. Coke and junk food should be avoided in this process. Also include vitamin E to keep skin moist. One can also take a multi vitamin capsule.

Exercise

Exercise provides more blood and oxygen to skin that helps to give extra nutrients and vitamins that repair the cracked skin. Remember to exercise more for the region or part of the body where you have more stretch marks. Usually the stretch marks are on chest thighs and stomach, so chest push ups and pull ups are good. Similarly for stomach crunches are good and for thighs cycling, swimming and sit ups are helpful. One can also massage the area where you have cracked skin. Take one ice cube and slowly rub in on your marks. Follow this method daily to quickly remove stretch marks.


Cucumbers

Cucumbers are various nutrients and skin lightening compounds that lighten the stretch marks. It provides a lot of moisture that leads to growth of new cells that repair the cracked skin. Take the smaller cucumber and cut in into slices. Now take one slice and rub it slowly over the stretch marks for 5 minutes. Now take a new slice and cover your marks with it. Let it stay for 15 minutes, till then have some rest. Now remove the cucumber slice and wash your cracked skin with warm water. Cucumber helps to relax our skin cells and following this method daily will lighten your stretch marks quickly.

Avocado

Avocado is a great source for folic acid. Folic acid is widely used in stretch marks removal creams and is very good in healing damaged and cracked skin. Avocado also provides a lot of moisture to skin, hence extracts of avocado are widely used in moisturizing creams. To prepare a natural stretch marks removal cream make a paste of avocado. Now apply it to skin and let it rest for 20 minutes. Now remove it using warm water. Follow this technique daily to get rid of stretch marks naturally. This will not only heal the skin but also make it soft and more flexible. You can add some lemon drops to avocado paste for getting better and more effective results.

Aloe vera Gel

Aloe vera gel is rich in anti oxidants, moisture, vitamins and has powerful healing properties that help to treat stretch marks, wrinkles and various other skin problems. Since it is antiseptic , it can also be used to heal burns, rashes and cuts. Due to its nutritional skin benefits, it is widely used in skin care products. Apply aloevera gel to your stretch marks and let it dry for 15 minutes. This therapy will soothe your stretch marks and make skin soft and beautiful. Antioxidants in this gel repairs skin cells and stimulates the generation of new skin that quickly removes stretch marks. Buy a stretch mark removal cream will aloevera extracts if you are not comfortable with the natural methods.

Potato

Potato contains starch, vitamins, minerals and skin lighting enzymes which makes it one of the best remedy for removing stretch marks. Potato speeds up the process of production of new skin cells that fill the cracks in skin. Crush one potato and extract its juice or cut in into big slices. Apply the juice or gently rub slice to your effected skin. I recommend you to apply the juice and cover it with cotton. Let it remain for fifteen minutes and then rinse it. Allow the skin to absorb the nutrients from potato so that it speeds up the process of healing stretch marks.

Honey and Lemon

Honey and lemon juice treatment is also very effective to get rid of stretch marks. While honey is full of sugar and moisture, lemon contains vitamin C and citric acid that lighten the skin marks. Vitamin C also builds collagen in body that repairs and lightens the dark spots and stretch marks. Add few drops of lemon juice to honey and cover your cracked skin with it. Give time to skin so that it absorbs complete moisture, vitamin C and other compounds. Follow this process daily and within weeks your stretch marks will start fading.

Natural Oils

Natural oils like coconut oil, almond oil, olive oil contains vitamin E and lots of anti oxidants that helps to deal with various skin problems including stretch marks. Massage any one of these oils to your marks daily for 10 minutes. After massage let the oil stay on skin for more 15 minutes and then wash it using cold water. Giving more time will soothe your skin problem and repair your cracked skin fast. For better and quick results mix aloevera gel to one of the natural oil, apply it to skin and leave it overnight.

Egg Treatment

Egg is rich in omega 3 fatty acids, proteins, vitamins and minerals that help to get rid of wrinkles and stretch marks. Apply the egg white to your skin, let ot dry and wash it after 10 minutes. This remedy is helpful for healing stretch marks easily.

Milk Cream

Milk cream is the great source for many vitamins and minerals that helps to nourish our skin cells. Apply the milk cream directly to your skin, leave it for 30 minutes. Giving more time will help the milk cream to erase your stretch marks rapidly. Follow this method daily and within one month you will get positive results and your stretch marks will be less visible.

Orange Juice

Orange juice is rich in vitamin C that works best for treating stretch marks and lightening skin tone. Mix little turmeric and olive oil to orange juice and rub ir over your stretch marks two rimes a day. Follow this technique to fade your stretch marks quickly. 

How to Get Rid of Stretch Marks Naturally

Posted by: Admin Posted date: 05:06 / comment : 0 , , , , , ,

Stretch marks are one of those unsightly blemishes that women dread the most. They are cosmetically unpleasing and generally develops due to the sudden changes in your skin. Weight gain, weight loss, puberty and pregnancy are some of the conditions that cause stretch marks. These marks generally appear where the most amount of fats are stored like the thighs, abdomen, buttocks and upper arms. There are a number of gels and treatments that are available. These treatments promise removal of stretch marks. But as such, there is no permanent solution for removing stretch marks though you can reduce their appearance to a certain extent.

Laser therapy is, however, one way of getting rid of stretch marks but it might cost you dearly. Though surgical treatments are very effective but they are quite expensive and you might need to visit the dermatologist quite often. So the best way out is to opt for natural treatments that are cost effective, affordable, painless and best of all it can be done at the comfort of your own home. Following are some of the natural ways through which stretch marks can be diminished ultimately leading them to fade away:

1) Vitamin E is a good revitalizer for the skin. It can effectively help in reducing its appearance. Regularly massage the area with vitamin E rich cream and include vitamin E, Vitamin A and Vitamin C rich food.

2) Aloe Vera is another multipurpose herb that is very useful for the treatment of a number of skin problems. It can be used for diminishing stretch marks as well. Use it by making a gel mixing it with vitamins or olive oil and apply it regularly on the area.

3) Cocoa butter is another helpful home remedy for stretch marks as it can penetrate deep into skin and repair the damaged skin cells.

4) It is very important to keep yourself hydrated as it is the best way to keep your skin healthy. Besides making the skin look healthy, it will also avoid your skin from tearing.

5) Proper exercises and use of topical creams, lotions etc. to prevent dryness and itchiness is beneficial. Make sure your skin is properly moisturized.

With these simple home remedies, your stretch marks will slowly fade away. Also pay proper attention to your diet when you are pregnant. It is best to avoid products that have cinnamon, thyme, basil, sage etc. during pregnancy.

Home Remedies for Stretch Marks

Posted by: Admin Posted date: 11:10 / comment : 0 , , , , , , ,

Stretch marks are generally associated with pregnancy, but they can be caused by other reasons too.For instance, they may develop due to changes in body size brought about by puberty, rapid weight gain or weight loss, gain in muscle mass, etc.In addition, some individuals have a genetic tendency to develop stretch marks faster.

More often than not, they appear on the chest, stomach, upper arms, hips, thighs, and calves. The appearance of stretch marks, however, can vary slightly from one individual to another.

For instance, they appear as pale pink streaks or scars on fair-skinned individuals. On dark skin tones, they are fairly light. These marks usually take time to fade.Moreover, it is difficult to diminish mature stretch marks. Therefore it is best to take steps to reduce stretch marks as soon as you notice them. Basically, they are scars on deeper layers of skin.

How to Get Rid of Stretch Marks
Here are 10 ways to get rid of stretch marks.

Cocoa Butter
  • Rub cocoa butter on your skin.
  • Massage for one minute or longer.
  • Wrap the area in gauze to lock in the moisture.
  • Repeat this two times a day for several months.
  • Cocoa butter is perhaps the most popular natural cure for stretch marks, even though it has not been proven scientifically.
Coconut Oil
  • Mix coconut oil with a few drops of tea tree oil.
  • Massage it into your skin.
  • Repeat this regularly to improve the appearance of stretch marks.
  • Coconut oil is useful for healing stretch marks by restoring skin’s elasticity.
Coffee Grounds
  • Mix sufficient organic olive oil or aloe vera gel in coffee grounds to form a paste.
  • Smear this paste on your stretch marks and leave it for about 20 minutes.
  • Repeat this treatment daily, at least for a few weeks.
  • It is believed that coffee grounds help reduce stretch marks.

 Aloe Vera Gel
  • Add the contents of vitamin A and/or vitamin E capsules to aloe vera gel.
  • Massage the affected area with this mixture.
  • Repeat this regularly for best results.
  • Aloe vera gel is helpful to reduce stretch marks. It also improves sunburn. Vitamin A and vitamin E enhance the effectiveness of this remedy.Vitamin A improves the elasticity of skin and vitamin E helps maintain soft, smooth, and healthy skin.
Note : You can create your own stretch mark cream by combining aloe vera gel, olive oil, and wheat germ oil.

Castor Oil
  • If too thick, add a little almond oil or olive oil to the castor oil.
  • Massage the affected area with the oil.
  • Place a hot pack on the affected area for 15 to 20 minutes to allow the oil to penetrate your skin.
  • Castor oil is a wonderful natural cure for stretch marks.
Grapefruit Seed Extract
  • Apply grapefruit seed extract to the affected area.
  • Massage for at least one minute.
  • Repeat regularly for best results.
  • The application of grapefruit seed extract is considered effective in minimizing stretch marks because it helps generate elasticity and collagen for skin repair.
Tretinoin Cream (Retin-A)
  • Apply as directed on product directions.
  • Using 0.1% tretinoin cream, like Retin-A to boost collagen productionis particularly good for fresh, rather than old, stretch marks. Tretinoin is basically an acid derivative of vitamin A.
Dry Brushing
  • Use a soft, natural bristle brush.
  • Brush the affected area briskly towards the heart for about 5-10 minutes.
  • Repeat daily for best results.
  • This remedy’s benefits include reducing visible cellulite, detoxifying your body, removing dead skin cells, and helping you lose weight.
Laser Treatment
  • If the stretch marks are deep and nothing else works, you may consider laser treatment. There are usually two alternatives in this regard: vascular laser and laser resurfacing. You will have to discuss these options with your dermatologist. Alternately, you could try microdermabrasion.
Tips to Prevent Stretch Marks
  • Keep your skin moisturized to avoid stretch marks.
  • Apply a combination of castor oil, coconut oil, and olive oil on the abdominal area during pregnancy to prevent stretch marks considerably.
  • Exercise is highly beneficial for preventing stretch marks because it improves circulation and helps the skin retain its elasticity.

Ways to Lose Stretch Marks

Posted by: Admin Posted date: 08:43 / comment : 0 , , , , , ,

When you just want to go away with all those lines forming on your skin, you might as well understand first, on why it appears and when are the circumstances that it usually appears. When the skin is stretched, the dermis will now slowly tare apart beneath, resulting to the stretch marks' appearance. In this manner, we can consider pregnancy as the top most reason why most women have these unwanted, permanent marks.

Starting out as pink or purple marks that finally turn a silvery white, stretch marks create an uneven and slightly bumpy skin texture. They usually form in a zigzag pattern or in parallel lines like waves. While having stretch marks is not an ailment, the uneven texture that these marks impart to the skin leaves many women asking the question how to get rid of stretch marks.

The Real Deal In Getting Rid Of Stretch Marks

Will you be surprised if I tell you that you cannot really get rid of those stretch marks once it is already there? Yes, truly it is. Since the dermis' elasticity had slough off, it is near impossible to go away with it and get back the elasticity that it had once before. The most that you can actually do is apply those creams in the market so as to lighten the marks, making it seem like it is gone but it is still actually there. There may be formulas that were formulated to claim that they can get rid of your stretch marks but they are just fraud. They are just using this matter to get their products rolling in the markets, and buying these products will perhaps make your skin look and feel good.

Considering it to be a serious matter, there are some others who are very enthusiastic on this issue and they go straight ahead to their dermatologist and find any way that it can be permanently removed. While normally these dermatologists will also recommend topical creams, it had still proved not to be effective. So, for the most effective ones, you can undergo the microdermabrasion procedure, which is an accepted procedure for stretch marks, and may also choose laser skin remodeling. For some, they would not opt for this because it actually costs much and they don't find it to be practical already, but for others who have extra cash, they will be more than willing to have this as an intervention.

Through the years that you have your stretch marks on your skin, you might notice that it gets lighter and lighter through time. You can actually try not to make it visible to other people if that is what you are most concerned about. You can dress up in a manner that no one can see it except you or your husband. Through this, you will surely be confident enough with your skin, both inside and out. While there is still no known simple intervention for it, do it the practical way instead.

Stretch Marks Treatments

Posted by: Medi Tricks Posted date: 07:28 / comment : 0 , , , , , , , ,

Stretch marks treatment methods come in different forms - from simple methods such as skin creams to more serious ones such as surgical procedures. Each of these methods has its advantages and drawbacks but all of them can help in eliminating the marks in different degrees.

The very best treatment is the one that works effectively for you and your unique skin type and condition. Though reviews and information from various websites can help you choose the right treatment, the last decision is still yours to make. Remember that some stretch mark remedies may have better effect on some people than others. You need to try different products to be able to know which one works best so it is essential to keep an open mind and be flexible.


Stretch mark creams are the most common and the easiest way to get rid of the marks. They can be helpful in reducing the appearance of the ugly marks by rejuvenating and repairing the skin. This can help improve the skin and appear suppler and more natural.

You can also try retinol medications that can remove the damaged layers of the skin gradually. This results to the formation of new skin, which provides healthier and better skin. Although this treatment is effective, skin irritation can be experienced as its side effect. It is essential to get a prescription in order to use this medication to prevent other harmful side effects.

Laser therapy is now a popular option in treating the scars and marks. This procedure works by restoring the natural synthesis of collagen in the skin that helps heal the scarring and discoloration. Laser therapy can deeply penetrate into the skin better compared to stretch mark creams in the market. Although the procedure s painless, it needs a number of sessions to get the best results.

 Read Also : Home Remedies for Stretch Marks
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