Sore throat is an inflammation in the pharynx, that is backside of the throat. This condition is caused by viral infections. It is caused due to flu, cough or cold. Other causes include shouting, talking loudly, excessive smoking, leukemia,diphtheria, measles, sinusitis, tonsillitis and mumps. Some of the sore throat symptoms include difficulty in swallowing, tender and swollen lymph glands, pain, fever and chills and throat irritation. Although this condition is harmless, it causes serious problems if neglected. Sore throat can be treated effectively at home by following some natural remedies. Below lines give information on some home remedies for sore throat.
Home Remedies for Sore Throat:
Following are some of the home remedies for sore throat.
- Mix 4 garlic cloves, 1/8 tablespoon of cayenne and 1 tablespoon of honey. Mix them well and take 1 tablespoon of this daily when you suffer from sore throat. Before swallowing, chew this mixture thoroughly.
- Take some holy Basil leaves and boil them in a cup water. Let it cool and then strain the concoction. You can use this concoction for gargling or can drink it.
- Another simple and easy remedy for sore throat is gargling with lukewarm water. Before gargling, add 1 tablespoon of salt to it. This gives relief from this condition.
- Add 1 – 2 tablespoons of dried chamomile blossoms to a pint of boiling water. Allow them to steep and strain the water. If you are suffering from sore throat, drink this decoction for every few hours.
- Mix a tablespoon each of honey and apple cider vinegar and add ¼ lemon juice and a pinch of cayenne pepper to a cup of hot water. Stir it properly and drink it. You can have this four times in a day. This is the most effective remedy for treating sore throat at home.
- Add a pinch of pepper powder, a tablespoon of honey and a pinch of powdered cloves to a glass of water. Drink this mixture once in a day, preferably in the morning. This is another beneficial remedy for sore throat.
- Add some fenugreek seeds to a glass of lukewarm water and allow them to steep for sometime. Strain the concoction and gargle with this mixture for curing sore throat.
- Add some honey and lemon juice to a glass of lukewarm water and drink it. This is another beneficial natural remedy for sore throat.
No comments: